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An Ounce of Prevention is Worth a Pound of Cure

November 16, 2011

HCMC program recognized for positive impact on approach to care. http://www.startribune.com/lifestyle/wellness/133783243.html Read More

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The following are a guided imagery and Autogenic training exercise. Guided Imagery

Safe/Special Place Imagery – Bharati video/recording:

Kara’s Autogenic Training

Resourcing Ourselves Article by Kara