Immediate Openings for Therapy!
We have immediate therapy and acupuncture appointments available at the Touchstone Mental Health Clinic in the Seward neighborhood. Call today for an appointment: (612) 314-1020.
Information from our new therapist, Christy. There are times in life when instinctually it feels important for something to shift, to reach out for support and explore what is needed to create change. As a therapist at Touchstone, I strive to offer a safe and inclusive space for that journey, partnering with you to connect with the insight that is always in you, waiting to be known. Sometimes challenging conditions in life are with us a while or indefinitely. I offer a range of therapeutic approaches to assist you in moving through those experiences, discovering ways to be the version of yourself you want to be.
I focus on relationship difficulties, life transitions, LGBTQ+, anxiety, depression, trauma, addictions, mindful-living and spirituality. I have experience integrating the mind-body connection, energy psychology, mindfulness & Buddhist psychology, health realization, abstinence, and harm reduction-based modalities to addiction recovery. Touchstone integrative services include acupuncture, fitness memberships & individualized personal training.
Touchstone welcomes all populations and perspectives in a friendly and comfortable environment. Therapy groups focus on addressing life changes/stressors and symptom management, addressing relapse prevention, and enhancing overall wellness. Our whole person healthcare approach is collaborative, affordable and focused on your goals and needs.