Donate

Contact Us

Referrals

Visit the referral pages for client referrals, forms and contacts.

A Holistic Approach to Recovery: Guy’s Story

After a flare up of mental health symptoms landed him in the hospital, Guy came to Touchstone’s residential treatment program.

Read more

Fitness Center & Fitness Coaching

Living with a chronic medical condition can increase the risk for mental health conditions such as depression, anxiety or substance use. Fitness coaching at Touchstone Mental Health can help improve mood, outlook, strength, flexibility, endurance, balance, coordination, and posture. Our fitness coach provides assessments, one-to-one personal training, motivational strategies and a custom exercise program to help develop a long-term, realistic plan to incorporate exercise into daily life.

Who We Serve

Our Fitness Center is designed to help adults with mental illness (anxiety, depression, mood disorders), chronic pain, hypertension, side effects from medications (weight gain, insomnia), while increasing overall wellness.

Hours and Location

The fitness center is located at 2312 Snelling Ave., Minneapolis

Monday – Friday, 8:30 a.m. – 4:30 p.m.

Cost

Fitness coaching is available at the following rates:

  • Fitness Center Membership: $25 per month
  • Fitness prescriptions
  • Personal training  $30 for 30 minutes, $60 for 60 minutes.

Insurance

We accept the following insurance plans:

  • Hennepin Health
  • MHP Cornerstone Solutions
  • Health Partners
  • UCare

Please contact your insurance provider to find out more about what they cover. We also offer a sliding-fee scale for under-insured and low-income clients.

Appointments

To make an appointment or for more information please call 612-314-1020 or email Info@touchstonemh.org.

Contact Us

Referrals

Visit the referral pages for client referrals, forms and contacts.

A Holistic Approach to Recovery: Guy’s Story

After a flare up of mental health symptoms landed him in the hospital, Guy came to Touchstone’s residential treatment program.

Read more

Donate

Your support will help people with a mental illness live fuller lives in the community.

Give Today

Stay in Touch

Keep up to date on news from Touchstone Mental Health.

Sign Up for Our Newsletter